Recommendations to Strengthen the Immune System

Lately, everyone is looking for ways to strengthen their bodies’ immune system. Stating that boiling and consuming plant peels such as lemon, orange and bergamot may be beneficial, Internal Diseases and Nephrology Specialist Prof. Dr. Gülçin Kantarcı underlined that people who are in special groups, such as those with chronic diseases and pregnant women, should definitely consult their physicians without consuming these products.

Yeditepe University Hospitals Internal Diseases and Nephrology Specialist Prof. Dr. Gülçin Kantarcı said that the immune system should be kept strong at all times, not only during the disease period, and gave information about the foods that will help strengthen the body resistance. 

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